Food Pyramid 2024 Malaysia Food Pyramid

Food Pyramid 2024 Malaysia Food Pyramid. It translates the dietary guidelines from the food pyramid into daily meals by showing the proportions. Google fruit and vegetables (level 1)

The recommended number of servings is calculated based on 1,500kcal, 1,800kcal and 2,000kcal. At the base there are rice, cereals, noodles and tubers, to be eaten moderately, on the second layer vegetables and fruits to be eaten in.